Growth occurs the moment resistance is overcome.
In my experience, the only way resistance is overcome on a consistent basis is through building a culture of discipline. To say something is a part of your culture is to say that it's something you value. So, discipline has to be something you truly begin to embrace and value in your life.
Discipline isn't just for athletes, the military, or straight A students. Discipline is for everybody. It's something everyone needs. In fact, discipline is the vehicle that gets you to your goals. And it’s ironic but true; the more disciplined you become, the easier life gets.
In what area do you find yourself needing to become more disciplined?